My Whitening teeth Tips

My Whitening teeth Tips

i used to have yellow teeth they looked really bed, and i was only a freshmen in high school.. right now im 21.. my teeth are vibrant white, and its because i made this my daily habit:

Morning:
1. Listerine Pre-Wash Whitening
2. Colgate Total Whitening Paste
3. Arm & Hammer Whitening Gel

**wash left to right and top to bottom:
- outer teeth
- outer gums
- inner teeth
- inner gums
- base of teeth(the biting part)
- tongue (dont leave any white it should look pink)

5. Listerine mouth wash

** mint Listerine works best


It works, less than 2 weeks you see the difference and u feel the difference from the first use

crest white strips work too as a booster the first 2 weeks... anfer that the process above will keep your teeth bright and at their best

i drink a lot of coffee, my teeth never stain!! use it correctly and it should work..

sometimes its hard to dedicate time and effort, but make it a daily habit and you will notice it will even make you want to be more organized with yourself.