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whitening of teeth naturally

2011-09-15T03:02:00.000-07:00

whitening of teeth naturally

There is a good deal of information on "natural teeth whitening" out there. Some of these teeth whitening home remedies are downright dangerous to your teeth while others may be worth your time. The most common of these home remedies are detailed below.
whitening of teeth naturally with Lemon Juice

Brushing teeth with lemon juice, or rubbing the peel across the teeth, is one of the most frequently mentioned ways to whiten teeth naturally. Unfortunately, it is also one of the worst.

lemons are bad for teeth whitening
The way lemon juice works (if you can call it that) is by robbing your tooth enamel of calcium from the citric acid in the juice. Not good, considering that teeth will decay much faster without the right amount of calcium. Lemon juice can also strip away the tooth enamel until it is damaged beyond repair. Lemon juice for teeth whitening…not a good idea.
whitening of teeth naturally with Strawberries

Another fruity remedy (forgive the awful pun), involves mashing strawberries into a pasty pulp and brushing your teeth with them. This tastes nice, but may be almost as harmful as lemon juice for the same reasons. Strawberries also contain acid, and the seeds can damage your gums or even your teeth if you brush too hard. If you do chose to use strawberries for teeth whitening, be sure to brush your teeth or rinse your mouth shortly afterwards.
whitening of teeth naturally with Crunchy Vegetables

Vegetables such as celery, carrots, broccoli, and cucumbers are naturally abrasive and act like little toothbrushes that scrub away stains.
whitening of teeth naturally with Wood Ash (Lye)

The potassium hydroxide found in hardwood ash is a bleaching agent and will whiten teeth. A popular home remedy is brushing with the wood ash on a regular basis. Potassium will harm the enamel in your teeth over time and this has to taste awful. It's best to stay away from this one.
whitening of teeth naturally with Baking Soda

The process of brushing teeth with a baking soda and salt mixture has been around for a long time, and for good reason. It can actually be effective in removing stains, especially with the help of peroxide. Baking soda will also help to kill bacteria which causes plaque, and reduce acids which can harm tooth enamel.

Baking soda is safe to use and easily obtained. If you do use a baking soda mixture, brush gently around your gums so you don't irritate them.
whitening of teeth naturally with Peroxide

Gargling with peroxide is said to whiten teeth. This is true to some extent, but keep in mind that over-the-counter peroxide is not nearly as concentrated as the peroxide found in effective teeth whiteners.

The popular peroxide remedy has you brush your teeth normally, swish peroxide around your teeth, and then rinse with water. This is safe, however it may irritate the gums and cause tooth sensitivity over time.
whitening of teeth naturally with Baking Soda & Peroxide Combined

This may be one of the best home remedies for teeth whitening and regular tooth maintenance. Dr. Paul Keyes, founder of the International Dental Health Foundation, has a mixture which many people seem to find helpful. You can find it Here. The mixture recipe is located at the bottom of the page.
The Bottom Line

While natural teeth whitening remedies are inexpensive and the ingredients are easy to come by, most are completely ineffective, take too much time, and can be downright dangerous to your teeth. If you want painless, dramatic results, your time would be better spent on a proven whitening product.whitening of teeth naturally

whitening of teeth home remedies

2011-09-15T03:00:00.000-07:00

whitening of teeth home remedies

First of all, before you try these methods you need to know how to brush your teeth properly. So here you go.
1. Put a enough toothpaste on your brush to cover the bristles. Children need an amount the size of a fairly large pea.
2. Place the brush on top of your teeth and brush all the way round. Remember to got right to the back of your mouth.
3. Now put your brush on your front teeth and brush well in a circular motion. Don't brush too hard near you gums as they may bleed or cause pain. Do the same at the back of your mouth.
4. Remember to brush the backs of your teeth too. to do this just brush how you did at the front.
5. Rinse your mouth out with mouthwash or plain water. Try not to eat after brushing your teeth in the evening and don't give kids juice or squash after they have cleaned their teeth.

The strawberry method whitening of teeth home remedies.
1. Cut one strawberry in half so it can fit in your mouth. Cut in half again if necessary.
2. Hold it by the skin so the inside is facing towards you. Rub it over your teeth until they are pinkish.
3. Leave on for about 5 - 10 minutes and then brush off with your regular toothpaste. You should brush twice a day. When you wake up and before you go to bed.

The Baking soda method whitening of teeth home remedies.
1. Put about 1/4 of a teaspoon of baking soda or powder in a small cup. And add the amount off toothpaste you normally brush your teeth with.
2. Dip your toothbrush into the gritty paste and brush your teeth thoroughly with it.
3. Rinse your mouth out and use mouthwash to get rid of the taste and leave your mouth feeling fresh.

The easy method whitening of teeth home remedies.
1. Get hold of some very strong minty toothpaste and put lots of it on your toothbrush.
2. Brush your teeth.
3. After a few days or weeks of doing this your teeth will look amazing.

My Whitening teeth Tips

2011-09-15T02:58:00.000-07:00

My Whitening teeth Tips

i used to have yellow teeth they looked really bed, and i was only a freshmen in high school.. right now im 21.. my teeth are vibrant white, and its because i made this my daily habit:

Morning:
1. Listerine Pre-Wash Whitening
2. Colgate Total Whitening Paste
3. Arm & Hammer Whitening Gel

**wash left to right and top to bottom:
- outer teeth
- outer gums
- inner teeth
- inner gums
- base of teeth(the biting part)
- tongue (dont leave any white it should look pink)

5. Listerine mouth wash

** mint Listerine works best

It works, less than 2 weeks you see the difference and u feel the difference from the first use

crest white strips work too as a booster the first 2 weeks... anfer that the process above will keep your teeth bright and at their best

i drink a lot of coffee, my teeth never stain!! use it correctly and it should work..

sometimes its hard to dedicate time and effort, but make it a daily habit and you will notice it will even make you want to be more organized with yourself.

Teeth Whitening Tips

2011-09-15T02:57:00.000-07:00

Teeth Whitening Tips

Everyone wants a glamorous movie-star smile, and by today's standards, the whiter your teeth, the better. Of course, we all can't afford multiple visits to the dentist and stains do come back, making it a recurring problem.

Even with proper care, your teeth can be stained by coffee, soda, tea, medicines, and smoking. The residue of food seeps into the fine cracks of your teeth, making it nearly impossible to brush out. Whitening toothpastes only bleach out minor discolorations. The older the stain, the more difficult it is to get rid of.

Home Remedies

In most cases, cheap toothpaste doesn't cut it. An expensive toothpaste is often needed for a brighter smile. Unfortunately, getting your teeth whitened professionally is not an option for everyone. If you want to forego the creams, bleaches, trays, and gels found in drugstores, you can take the natural approach and use any of the following home remedies for whiter teeth that are both cheap and effective.

Baking Soda: An old-time favorite, baking soda has many purposes, including tooth whitening. Most dentists agree that it's safe to use and works fairly quickly. You can use it alone on a damp toothbrush or mix it with toothpaste to help neutralize the salty taste.

Hydrogen Peroxide: One of the most popular home remedies, peroxide, is cheap and most people have it on hand. Chances are, you will feel some burning in your gums, but you'll be left with clean, whiter teeth. Typically, most people will see results within a couple of weeks but it can happen much sooner. It's also safe to gargle, but don't swallow.

Brush your teeth as you normally do, and then swish for about a minute. Follow up by spitting it out and rinsing thoroughly with water. Another way to use it is by dipping a cotton swap in the solution and gently rubbing it into your teeth, front and back.

Strawberries: Not many people are aware that strawberries contain natural teeth whitening agents and the seeds work great for cleaning. Since they also contain sugar and acids, it's important to brush immediately afterwards with a fluoride toothpaste. For easy and quick application, you can either rub the strawberry against your teeth, or mash it up and use it like toothpaste.

Wood Ash: Strange as it may sound, hard wood ash helps whiten teeth. It contains potassium hydroxide, a compound that will bleach your teeth. The tiny crystals scrape off plague in hard to reach places and will scrub them clean. However, using wood ash often or scrubbing too hard can wear down your tooth enamel, so it's best to avoid using it for long periods of time. To apply it to your teeth, you can put it directly on your toothbrush or mix it with a small amount of toothpaste.

Homemade tooth paste: One of the better home recipes for whiter teeth is a paste consisting of baking soda, hydrogen peroxide, table salt and a dab of toothpaste. Mix it all together and brush away stains.

More Options for Whiter Teeth

You can combine any of the above ingredients with wood ash, strawberries, hydrogen peroxide or baking soda for some extra whitening power. Always clean the ingredients off of your teeth when you're finished by rinsing and brushing with commercial toothpaste.

Remember that teeth naturally have a yellowish tint because of calcium, an essential mineral for strong tooth enamel. Brushing too hard and using lemon juice, an acid, or any form of vitamin C will eat away the surface. Once your tooth enamel is ruined, it's permanent. Your teeth will be considerably weaker and much more prone to cavities and sensitivity. All home remedies should be used in moderation and monitored closely.

Tips For Easy DIY Teeth Whitening For Less

2011-09-05T22:08:00.000-07:00

Tips For Easy DIY Teeth Whitening For Less

This is a follow up to "A Whiter Smile For Pennies" Enjoy.

Tips For Easy DIY Teeth Whitening For Less

Tips For Easy DIY Teeth Whitening For Less

How to Use Crest Whitening Strips

2011-09-05T22:05:00.000-07:00

How to Use Crest Whitening Strips

Whitening strips are a good alternative to expensive custom trays. Learn about using Crest whitening strips from a dentist is this free dental series.

How to Use Crest Whitening Strips

How to Use Crest Whitening Strips

Natural Teeth Whiteners

2011-09-05T22:02:00.000-07:00

Natural Teeth Whiteners

Natural teeth whiteners include brushing with a baking soda paste, brushing with a lime juice and salt paste or eating acid-rich strawberries. Whiten teeth naturally, using common household ingredients, with tips from a licensed dental assistant in this free video on oral hygiene.

Natural Teeth Whiteners

Natural Teeth Whiteners

Can Baking Powder Bleach Your Teeth?

2011-09-05T21:57:00.000-07:00

Can Baking Powder Bleach Your Teeth?

Baking powder can bleach teeth because it contains baking soda. Simply create a paste of one-part baking powder to one-part water, and brush for one-to-two minutes. Whiten teeth with baking powder, making sure to rinse thoroughly after brushing, with tips from a licensed dental assistant in this free video on oral hygiene.

Can Baking Powder Bleach Your Teeth?

Can Baking Powder Bleach Your Teeth?

Best & Fastest Way to Bleach Teeth at Home

2011-09-05T21:55:00.000-07:00

Best & Fastest Way to Bleach Teeth at Home

The best and fastest ways to bleach teeth at home can include using bleaching trays from the dentist, brushing with hydrogen peroxide or brushing with a baking soda paste. Whiten teeth at home using household ingredients with tips from a licensed dental assistant in this free video on oral hygiene.

Best & Fastest Way to Bleach Teeth at Home

Best & Fastest Way to Bleach Teeth at Home

How to Bleach Teeth With Baking Soda

2011-09-05T21:51:00.000-07:00

How to Bleach Teeth With Baking Soda

To bleach teeth with baking soda, create a paste of one-part baking soda and one-part water, dip the toothbrush into the paste and brush for one-to-two minutes. Get whiter teeth using baking soda, brushing with it every other day or once a week, with tips from a licensed dental assistant in this free video on oral hygiene.

How to Bleach Teeth With Baking Soda

How to Bleach Teeth With Baking Soda

Free Teeth Whitening

2011-09-05T21:46:00.000-07:00

Free Teeth Whitening

If you are looking for some free teeth whitening tips, then you have several options. You can start just by brushing your teeth with a good toothpaste and taking care of your teeth properly. You can also try mixing baking soda and hydrogen peroxide together and brushing with that. The bubbly mixture has helped some people whiten their teeth, and you should have these items at home.

If you are willing to spend just a little money, you can try some of the teeth whitening strips and gels available at the store. Some of these work great and don't cost too much.

If you look online, you can even find some companies' websites that give away free samples and trial supplies of their whitening products. This is a great risk-free way to try whitening your teeth with the latest and greatest teeth whiteners.

Sorry this video is short and basic (it's my first video), but you can go to my blog for more detailed information and tips about how to whiten your teeth. There is also more advice on how to find free samples of teeth whitening products online.

PS. I'm not so good at making my own videos if you haven't noticed. Good luck whitening your teeth!

Free Teeth Whitening

Free Teeth Whitening

How to simply whiten your teeth with at home essentials

2011-09-05T21:42:00.000-07:00

How to simply whiten your teeth with at home essentials

I actually have been using this method for a year or two now. I asked my dentist before hand, to ensure that it was safe. He told me that it would be perfectly fine, as long as i used it with moderation (hence I use it once a week in a small amount ).

About year a year ago, I used crest white strips and this would be great to maintain a white smile after I finish the white strips package. And yes baking soda does have a horrible better taste, I believe it is basic in pH. That is why it should be used with toothpaste to help hide its true taste and used in a tiny amount also.

How to simply whiten your teeth with at home essentials

How to simply whiten your teeth with at home essentials

How I Whiten my Teeth

2011-09-05T21:39:00.000-07:00

How I Whiten my Teeth

FAQ

Q:Is this safe for tooth enamel?

The information in the box states: "Yes, Crest white strips advanced seal contains peroxide, the same enamel safe ingredient dentists use for tooth whitening."

Q: Does it sting your teeth?
I used the 14 day original white strips before and It did sting my teeth every now and then. With the advanced seal I haven't had any problems at all! Keep in mind, everyone's teeth sensitivity are different!

Q:How long do you keep them on?
30 min/day. Recommended to use everyday

Q: What does it taste like?
Not yummy, yet not yucky!! I dunno, taste like teeth whitener. lol

Q: How long does your teeth stay white after using crest?
For me, i'm good for the rest of the year. The box says teeth whitening lasts for 6 months.

Q: Do you brush your teeth before, or after?
Brush afterwards

Q: Do they work with braces?
I wouldn't recommend them with braces! Once you get them off, you'll most likely have dark spots in the middle of your teeth

How I Whiten my Teeth