whitening of teeth naturally
There is a good deal of information on "natural teeth whitening" out there. Some of these teeth whitening home remedies are downright dangerous to your teeth while others may be worth your time. The most common of these home remedies are detailed below.
whitening of teeth naturally with Lemon Juice
Brushing teeth with lemon juice, or rubbing the peel across the teeth, is one of the most frequently mentioned ways to whiten teeth naturally. Unfortunately, it is also one of the worst.
lemons are bad for teeth whitening
The way lemon juice works (if you can call it that) is by robbing your tooth enamel of calcium from the citric acid in the juice. Not good, considering that teeth will decay much faster without the right amount of calcium. Lemon juice can also strip away the tooth enamel until it is damaged beyond repair. Lemon juice for teeth whitening…not a good idea.
whitening of teeth naturally with Strawberries
Another fruity remedy (forgive the awful pun), involves mashing strawberries into a pasty pulp and brushing your teeth with them. This tastes nice, but may be almost as harmful as lemon juice for the same reasons. Strawberries also contain acid, and the seeds can damage your gums or even your teeth if you brush too hard. If you do chose to use strawberries for teeth whitening, be sure to brush your teeth or rinse your mouth shortly afterwards.
whitening of teeth naturally with Crunchy Vegetables
Vegetables such as celery, carrots, broccoli, and cucumbers are naturally abrasive and act like little toothbrushes that scrub away stains.
whitening of teeth naturally with Wood Ash (Lye)
The potassium hydroxide found in hardwood ash is a bleaching agent and will whiten teeth. A popular home remedy is brushing with the wood ash on a regular basis. Potassium will harm the enamel in your teeth over time and this has to taste awful. It's best to stay away from this one.
whitening of teeth naturally with Baking Soda
The process of brushing teeth with a baking soda and salt mixture has been around for a long time, and for good reason. It can actually be effective in removing stains, especially with the help of peroxide. Baking soda will also help to kill bacteria which causes plaque, and reduce acids which can harm tooth enamel.
Baking soda is safe to use and easily obtained. If you do use a baking soda mixture, brush gently around your gums so you don't irritate them.
whitening of teeth naturally with Peroxide
Gargling with peroxide is said to whiten teeth. This is true to some extent, but keep in mind that over-the-counter peroxide is not nearly as concentrated as the peroxide found in effective teeth whiteners.
The popular peroxide remedy has you brush your teeth normally, swish peroxide around your teeth, and then rinse with water. This is safe, however it may irritate the gums and cause tooth sensitivity over time.
whitening of teeth naturally with Baking Soda & Peroxide Combined
This may be one of the best home remedies for teeth whitening and regular tooth maintenance. Dr. Paul Keyes, founder of the International Dental Health Foundation, has a mixture which many people seem to find helpful. You can find it Here. The mixture recipe is located at the bottom of the page.
The Bottom Line
While natural teeth whitening remedies are inexpensive and the ingredients are easy to come by, most are completely ineffective, take too much time, and can be downright dangerous to your teeth. If you want painless, dramatic results, your time would be better spent on a proven whitening product.whitening of teeth naturally
whitening of teeth home remedies
First of all, before you try these methods you need to know how to brush your teeth properly. So here you go.
1. Put a enough toothpaste on your brush to cover the bristles. Children need an amount the size of a fairly large pea.
2. Place the brush on top of your teeth and brush all the way round. Remember to got right to the back of your mouth.
3. Now put your brush on your front teeth and brush well in a circular motion. Don't brush too hard near you gums as they may bleed or cause pain. Do the same at the back of your mouth.
4. Remember to brush the backs of your teeth too. to do this just brush how you did at the front.
5. Rinse your mouth out with mouthwash or plain water. Try not to eat after brushing your teeth in the evening and don't give kids juice or squash after they have cleaned their teeth.
The strawberry method whitening of teeth home remedies.
1. Cut one strawberry in half so it can fit in your mouth. Cut in half again if necessary.
2. Hold it by the skin so the inside is facing towards you. Rub it over your teeth until they are pinkish.
3. Leave on for about 5 - 10 minutes and then brush off with your regular toothpaste. You should brush twice a day. When you wake up and before you go to bed.
The Baking soda method whitening of teeth home remedies.
1. Put about 1/4 of a teaspoon of baking soda or powder in a small cup. And add the amount off toothpaste you normally brush your teeth with.
2. Dip your toothbrush into the gritty paste and brush your teeth thoroughly with it.
3. Rinse your mouth out and use mouthwash to get rid of the taste and leave your mouth feeling fresh.
The easy method whitening of teeth home remedies.
1. Get hold of some very strong minty toothpaste and put lots of it on your toothbrush.
2. Brush your teeth.
3. After a few days or weeks of doing this your teeth will look amazing.
First of all, before you try these methods you need to know how to brush your teeth properly. So here you go.
1. Put a enough toothpaste on your brush to cover the bristles. Children need an amount the size of a fairly large pea.
2. Place the brush on top of your teeth and brush all the way round. Remember to got right to the back of your mouth.
3. Now put your brush on your front teeth and brush well in a circular motion. Don't brush too hard near you gums as they may bleed or cause pain. Do the same at the back of your mouth.
4. Remember to brush the backs of your teeth too. to do this just brush how you did at the front.
5. Rinse your mouth out with mouthwash or plain water. Try not to eat after brushing your teeth in the evening and don't give kids juice or squash after they have cleaned their teeth.
The strawberry method whitening of teeth home remedies.
1. Cut one strawberry in half so it can fit in your mouth. Cut in half again if necessary.
2. Hold it by the skin so the inside is facing towards you. Rub it over your teeth until they are pinkish.
3. Leave on for about 5 - 10 minutes and then brush off with your regular toothpaste. You should brush twice a day. When you wake up and before you go to bed.
The Baking soda method whitening of teeth home remedies.
1. Put about 1/4 of a teaspoon of baking soda or powder in a small cup. And add the amount off toothpaste you normally brush your teeth with.
2. Dip your toothbrush into the gritty paste and brush your teeth thoroughly with it.
3. Rinse your mouth out and use mouthwash to get rid of the taste and leave your mouth feeling fresh.
The easy method whitening of teeth home remedies.
1. Get hold of some very strong minty toothpaste and put lots of it on your toothbrush.
2. Brush your teeth.
3. After a few days or weeks of doing this your teeth will look amazing.
My Whitening teeth Tips
i used to have yellow teeth they looked really bed, and i was only a freshmen in high school.. right now im 21.. my teeth are vibrant white, and its because i made this my daily habit:
Morning:
1. Listerine Pre-Wash Whitening
2. Colgate Total Whitening Paste
3. Arm & Hammer Whitening Gel
**wash left to right and top to bottom:
- outer teeth
- outer gums
- inner teeth
- inner gums
- base of teeth(the biting part)
- tongue (dont leave any white it should look pink)
5. Listerine mouth wash
** mint Listerine works best
It works, less than 2 weeks you see the difference and u feel the difference from the first use
crest white strips work too as a booster the first 2 weeks... anfer that the process above will keep your teeth bright and at their best
i drink a lot of coffee, my teeth never stain!! use it correctly and it should work..
sometimes its hard to dedicate time and effort, but make it a daily habit and you will notice it will even make you want to be more organized with yourself.
i used to have yellow teeth they looked really bed, and i was only a freshmen in high school.. right now im 21.. my teeth are vibrant white, and its because i made this my daily habit:
Morning:
1. Listerine Pre-Wash Whitening
2. Colgate Total Whitening Paste
3. Arm & Hammer Whitening Gel
**wash left to right and top to bottom:
- outer teeth
- outer gums
- inner teeth
- inner gums
- base of teeth(the biting part)
- tongue (dont leave any white it should look pink)
5. Listerine mouth wash
** mint Listerine works best
It works, less than 2 weeks you see the difference and u feel the difference from the first use
crest white strips work too as a booster the first 2 weeks... anfer that the process above will keep your teeth bright and at their best
i drink a lot of coffee, my teeth never stain!! use it correctly and it should work..
sometimes its hard to dedicate time and effort, but make it a daily habit and you will notice it will even make you want to be more organized with yourself.
Teeth Whitening Tips
Everyone wants a glamorous movie-star smile, and by today's standards, the whiter your teeth, the better. Of course, we all can't afford multiple visits to the dentist and stains do come back, making it a recurring problem.
Even with proper care, your teeth can be stained by coffee, soda, tea, medicines, and smoking. The residue of food seeps into the fine cracks of your teeth, making it nearly impossible to brush out. Whitening toothpastes only bleach out minor discolorations. The older the stain, the more difficult it is to get rid of.
Home Remedies
In most cases, cheap toothpaste doesn't cut it. An expensive toothpaste is often needed for a brighter smile. Unfortunately, getting your teeth whitened professionally is not an option for everyone. If you want to forego the creams, bleaches, trays, and gels found in drugstores, you can take the natural approach and use any of the following home remedies for whiter teeth that are both cheap and effective.
Baking Soda: An old-time favorite, baking soda has many purposes, including tooth whitening. Most dentists agree that it's safe to use and works fairly quickly. You can use it alone on a damp toothbrush or mix it with toothpaste to help neutralize the salty taste.
Hydrogen Peroxide: One of the most popular home remedies, peroxide, is cheap and most people have it on hand. Chances are, you will feel some burning in your gums, but you'll be left with clean, whiter teeth. Typically, most people will see results within a couple of weeks but it can happen much sooner. It's also safe to gargle, but don't swallow.
Brush your teeth as you normally do, and then swish for about a minute. Follow up by spitting it out and rinsing thoroughly with water. Another way to use it is by dipping a cotton swap in the solution and gently rubbing it into your teeth, front and back.
Strawberries: Not many people are aware that strawberries contain natural teeth whitening agents and the seeds work great for cleaning. Since they also contain sugar and acids, it's important to brush immediately afterwards with a fluoride toothpaste. For easy and quick application, you can either rub the strawberry against your teeth, or mash it up and use it like toothpaste.
Wood Ash: Strange as it may sound, hard wood ash helps whiten teeth. It contains potassium hydroxide, a compound that will bleach your teeth. The tiny crystals scrape off plague in hard to reach places and will scrub them clean. However, using wood ash often or scrubbing too hard can wear down your tooth enamel, so it's best to avoid using it for long periods of time. To apply it to your teeth, you can put it directly on your toothbrush or mix it with a small amount of toothpaste.
Homemade tooth paste: One of the better home recipes for whiter teeth is a paste consisting of baking soda, hydrogen peroxide, table salt and a dab of toothpaste. Mix it all together and brush away stains.
More Options for Whiter Teeth
You can combine any of the above ingredients with wood ash, strawberries, hydrogen peroxide or baking soda for some extra whitening power. Always clean the ingredients off of your teeth when you're finished by rinsing and brushing with commercial toothpaste.
Remember that teeth naturally have a yellowish tint because of calcium, an essential mineral for strong tooth enamel. Brushing too hard and using lemon juice, an acid, or any form of vitamin C will eat away the surface. Once your tooth enamel is ruined, it's permanent. Your teeth will be considerably weaker and much more prone to cavities and sensitivity. All home remedies should be used in moderation and monitored closely.
Everyone wants a glamorous movie-star smile, and by today's standards, the whiter your teeth, the better. Of course, we all can't afford multiple visits to the dentist and stains do come back, making it a recurring problem.
Even with proper care, your teeth can be stained by coffee, soda, tea, medicines, and smoking. The residue of food seeps into the fine cracks of your teeth, making it nearly impossible to brush out. Whitening toothpastes only bleach out minor discolorations. The older the stain, the more difficult it is to get rid of.
Home Remedies
In most cases, cheap toothpaste doesn't cut it. An expensive toothpaste is often needed for a brighter smile. Unfortunately, getting your teeth whitened professionally is not an option for everyone. If you want to forego the creams, bleaches, trays, and gels found in drugstores, you can take the natural approach and use any of the following home remedies for whiter teeth that are both cheap and effective.
Baking Soda: An old-time favorite, baking soda has many purposes, including tooth whitening. Most dentists agree that it's safe to use and works fairly quickly. You can use it alone on a damp toothbrush or mix it with toothpaste to help neutralize the salty taste.
Hydrogen Peroxide: One of the most popular home remedies, peroxide, is cheap and most people have it on hand. Chances are, you will feel some burning in your gums, but you'll be left with clean, whiter teeth. Typically, most people will see results within a couple of weeks but it can happen much sooner. It's also safe to gargle, but don't swallow.
Brush your teeth as you normally do, and then swish for about a minute. Follow up by spitting it out and rinsing thoroughly with water. Another way to use it is by dipping a cotton swap in the solution and gently rubbing it into your teeth, front and back.
Strawberries: Not many people are aware that strawberries contain natural teeth whitening agents and the seeds work great for cleaning. Since they also contain sugar and acids, it's important to brush immediately afterwards with a fluoride toothpaste. For easy and quick application, you can either rub the strawberry against your teeth, or mash it up and use it like toothpaste.
Wood Ash: Strange as it may sound, hard wood ash helps whiten teeth. It contains potassium hydroxide, a compound that will bleach your teeth. The tiny crystals scrape off plague in hard to reach places and will scrub them clean. However, using wood ash often or scrubbing too hard can wear down your tooth enamel, so it's best to avoid using it for long periods of time. To apply it to your teeth, you can put it directly on your toothbrush or mix it with a small amount of toothpaste.
Homemade tooth paste: One of the better home recipes for whiter teeth is a paste consisting of baking soda, hydrogen peroxide, table salt and a dab of toothpaste. Mix it all together and brush away stains.
More Options for Whiter Teeth
You can combine any of the above ingredients with wood ash, strawberries, hydrogen peroxide or baking soda for some extra whitening power. Always clean the ingredients off of your teeth when you're finished by rinsing and brushing with commercial toothpaste.
Remember that teeth naturally have a yellowish tint because of calcium, an essential mineral for strong tooth enamel. Brushing too hard and using lemon juice, an acid, or any form of vitamin C will eat away the surface. Once your tooth enamel is ruined, it's permanent. Your teeth will be considerably weaker and much more prone to cavities and sensitivity. All home remedies should be used in moderation and monitored closely.
Tips For Easy DIY Teeth Whitening For Less
Tips For Easy DIY Teeth Whitening For Less
This is a follow up to "A Whiter Smile For Pennies" Enjoy.
Tips For Easy DIY Teeth Whitening For Less
Tips For Easy DIY Teeth Whitening For Less
How to Use Crest Whitening Strips
How to Use Crest Whitening Strips
Whitening strips are a good alternative to expensive custom trays. Learn about using Crest whitening strips from a dentist is this free dental series.
How to Use Crest Whitening Strips
How to Use Crest Whitening Strips
Natural Teeth Whiteners
Natural Teeth Whiteners
Natural teeth whiteners include brushing with a baking soda paste, brushing with a lime juice and salt paste or eating acid-rich strawberries. Whiten teeth naturally, using common household ingredients, with tips from a licensed dental assistant in this free video on oral hygiene.
Natural Teeth Whiteners
Natural Teeth Whiteners
Langganan:
Entri (Atom)
